Teaching Transformative Life Skills to Students
A Comprehensive Dynamic Mindfulness Curriculum| By: | Bidyut Bose; Danielle Ancin; Jennifer Frank; Annika Malik |
| Publisher: | W. W. Norton |
| Print ISBN: | 9780393711929 |
| eText ISBN: | 9780393711936 |
| Edition: | 0 |
| Format: | Reflowable |
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A classroom-ready program of evidence-based lessons in (1) stress resilience, (2) self-awareness, (3) emotion regulation, and (4) healthy relationships. Transform school and classroom climate, increase teacher sustainability, and build invaluable life skills in students with four ready-to-implement units incorporating mindful movement, yoga postures, breathing techniques, and more. The evidence-based and trauma-informed Transformative Life Skills (TLS) curriculum offers educators 48 scripted, 15-minute lessons designed to require minimal preparation and fit neatly within the busy school days of a single academic semester. Recommended by CASEL, it benefits all five core competencies of Social and Emotional Learning.