Sport Psychology: From Theory to Practice

This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. Sport Psychology, Fifth Edition provides a comprehensive overview of sport and exercise psychology. It outlines the theoretical framework and provides the necessary psychological foundation of sport psychology while offering a real-life handbook approach to using psychological strategies as a sport participant and coach. This unique book stresses an applied approach to the field and presents scientific research and empirical data without the use of technical jargon.