Happiness
A Guide to Developing Life's Most Important Skill| By: | Matthieu Ricard |
| Publisher: | Hachette |
| Print ISBN: | 9780316054751 |
| eText ISBN: | 9780316054751 |
| Edition: | 0 |
| Copyright: | 2008 |
| Format: | Reflowable |
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In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.