Fitness Study Guide
Strengthening Your Body| By: | Sean Foy; Basheerah Ahmad; Dee Eastman |
| Publisher: | HarperCollins Christian |
| Print ISBN: | 9780310822981 |
| eText ISBN: | 9780310823032 |
| Edition: | 0 |
| Format: | Reflowable |
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In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the third essential of The Daniel Plan: Fitness. Sessions include: Becoming Daniel Strong Discover Movement You Enjoy Get a Metabolic Makeover Breaking through the Wall Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically-based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Food, Focus, and Friends. Designed for use with the Fitness Video Study (sold separately).