No More Aching Back
Dr. Root's New Fifteen-Minutes-A-Day Program for Back| By: | Leon Root, M.D. |
| Publisher: | Random House Digital Inc. |
| Print ISBN: | 9780394587943 |
| eText ISBN: | 9780307826398 |
| Edition: | 0 |
| Format: | Reflowable |
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These state-of-the-art strategies are designed to heal, strengthen, and protect your back from stress and injury. Dr. Root's clinically proven program includes a 15-minute daily exercise routine, self-administered first aid, what to ask and what to expect from your doctor, and short- and long-term solutions for pain.