Food for Life
How the New Four Food Groups Can Save Your Life| By: | Neal Barnard, MD |
| Publisher: | Random House Digital Inc. |
| Print ISBN: | 9780517882016 |
| eText ISBN: | 9780307755322 |
| Edition: | 0 |
| Format: | Reflowable |
Lifetime - $17.99
eBook Features
Instant Access
Purchase and read your book immediately
Read Offline
Access your eTextbook anytime and anywhere
Study Tools
Built-in study tools like highlights and more
Read Aloud
Listen and follow along as Bookshelf reads to you
Details
Table of Contents
Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.