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Cover image for book 99 Ways to Fight Worry and Stress

99 Ways to Fight Worry and Stress

By:Elsa Kok Colopy
Publisher:Random House Digital Inc.
Print ISBN:9780307458377
eText ISBN:9780307458438
Edition:0
Format:Reflowable

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The 99 ways to cope and rise above worry and stress are grouped into categories that include “Guard Your Rest”, “Dream a Little”, “Pursue Healthy Diversions”, and “Dive Into Truth”. Elsa Kok Colopy is the associate editor for Focus on the Family magazine. She’s authored four books and leads women’s retreats throughout the United States. For more information, visit www.elsakokcolopy.com.

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