Perfect Weight
The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight| By: | Deepak Chopra, M.D. |
| Publisher: | Random House Digital Inc. |
| Print ISBN: | 9780517884584 |
| eText ISBN: | 9780307421449 |
| Edition: | 0 |
| Format: | Reflowable |
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You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.