Retrain Your Brain, Reshape Your Body
| By: | Andrianopoulos, Georgia |
| Publisher: | McGraw-Hill Professional |
| Print ISBN: | 9780071492850 |
| eText ISBN: | 9780071492850 |
| Edition: | 1 |
| Copyright: | 2007 |
| Format: | Page Fidelity |
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For the millions of people who tried popular diets like South Beach and Atkins, only to fail to lose weight or maintain their results.This book goes beyond carbs, calories, and fat intake and addresses how the brain affects our weight and our health Includes research-based brain exercises