Fit for Golf
| By: | Boris Kuzmic; Jim Gorant |
| Publisher: | McGraw-Hill Professional |
| Print ISBN: | 9780071417907 |
| eText ISBN: | 9780071442633 |
| Edition: | 1 |
| Copyright: | 2004 |
| Format: | Page Fidelity |
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A customized conditioning program for every golfer, from one of the most soughtafter personal trainers on the PGA Tour "Boris has been instrumental in helping me achieve my personal fitness goals." --David Duval, 2001 British Open champion In Fit for Golf, Boris Kuzmic brings to the average player the expertise he has shared with world-class golfers, including PGA Tour professionals. With his unique, easy-to-follow approach, he offers a program filled with insider secrets to show golfers at every level how to: Assess their individual strengths and weaknesses Tailor a fitness program to meet their specific body-type needs Customize each workout using weights, stretching, and cardiovascular training Train their way to better scores and more enjoyment on the course