The Stress Management Sourcebook
Everything You Need to Know| By: | J. Barton Cunningham |
| Publisher: | McGraw-Hill Professional |
| Print ISBN: | 9780737305081 |
| eText ISBN: | 9780071392235 |
| Edition: | 2 |
| Copyright: | 2000 |
| Format: | Page Fidelity |
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It's no secret that there is a near-epidemic of stress and stress-related diseases in the United States. Here with the cure is The Stress Management Sourcebook. Filled with useful stress-assessment tests and practical, holistic stress-reduction techniques, this second edition will enable readers to "tame the dragon" of stress in their daily lives.