Warrior Cardio
The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit| By: | Martin Rooney |
| Publisher: | Open Road Integrated Media, Inc. |
| Print ISBN: | 9780062074287 |
| eText ISBN: | 9780062074294 |
| Edition: | 0 |
| Copyright: | 2012 |
| Format: | Reflowable |
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From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.